Wednesday, January 3, 2018

Suggested Spiritual practice of the day #3 Three Good Things

Before bedtime think in your mind of three good things that happened to you that day. They may be big things or little things. Things at the time you knew were good or only recognized during your review. You will find you go to sleep with a positive, peaceful frame of mind and feel more grateful for the great mystery of your life.

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1 comment:

  1. I have been doing this for about a year now and it has made a great difference in my life for the better. It is a great way to end the day. Often my 3 good things are small, even trivial like a had a great burger, I met a friend on the street, I finally got some work done that left me feeling satisfied.

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