Tuesday, January 16, 2018

Spiritual practice of the day #16 - Be mindful

The ultimate Christian prayer, according to Jesus, is the Our Father. We pray in part, "...and lead us not into temptation but deliver us from evil." The temptation which the prayer refers to is anything unloving. We need to identify our unloving thoughts, beliefs, and intentions, and then manage them by correcting them. This requires reflection and awareness. Scan your intentions for unloving thoughts and correct them today and in coming days. This is, in our contemporary times, is called "mindfulness."

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