Rev. Galen Guengerich suggests that the unique spiritual practice of Unitarian Universalists should be gratitude. In practicing gratitude we become aware that we are utterly dependent on the interconnected web for everything even language which gives us the power to think and be conscious. Practices of gratitude begin with just taking notice and being mindful of the blessings and the grace that bombard us on a minute to minute, hour to hour, day to day basis.
David Markham, UU A Way Of Life, 06/14/14