The first practice is to look for the divine spark in a friend and give him/or her a compliment letting him/her what you appreciate about knowing them. This is best done in person or in a phone call. Using text or email is not preferred but better than nothing.
It might be best if you can do this every day. If not at least a couple of times per week. Life is short. Like Larry the Cable Guy says, "Get ir done!"
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