Spiritual practice of the day #17- Examine your conscience at least once per day.

As a Catholic child I was taught to examine my conscience before going to confession. The tenth step of Alcoholics Anonymous the first of twelve step programs is to continually take a personal moral inventory and when we are wrong to promptly admit it. It is a good spiritual practice to examine our conscience at least once a day. Keep track of what you are doing right as well as what you are doing wrong. What you are doing right is far more important.