Tuesday, January 1, 2019

New Year's resolution: Work on you mind or your body?

“Someone commented earlier about an unsettling self-discovery while working out at the gym. She had recently joined the gym thinking she would be working on her body, only to discover she was really going to work on her ego. The body work, she realized, was only an excuse for changing her ego. She would stand on the treadmill and judge; and all she could see was hate everywhere. She saw her ego in all its horror, dripping with hate and viciousness. It was her mind that was the real gym.” p.25 
Ending Our Resistance To Love, Kenneth Wapnick, Foundation for A Course In Miracles

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