Tuesday, June 11, 2019
Ask Alexa - Why do people often make bad things worse?
Doubling down is the reaction of the amygdala and is instinctive and very primitive while backing off, calming down, getting things in perspective and becoming purposeful and deliberate takes awareness, self control, and conscious intention.
Alexa: How did the obese person choose not to diet and eat further when feeling full?
The person was operating on gut instinct.