Peace to my mind. Let all my thoughts be still.
Today, A Course In Miracles workbook begins part two. The time for a lot of words is over and the student is encouraged to spend most of their time meditating. We are encouraged to step back, and invite awareness of the Transcendent Source into our minds and hearts. So it is suggested that we say, “Peace to my mind. Let all my thoughts be still,” and then step back and patiently welcome the dawning of the peace of God in our hearts.
In Alcoholic Anonymous, it is suggested in step eleven that we seek through prayer and meditation to improve our conscious contact with God as we understand God.
In Unitarian Universalism, we covenant together to affirm and promote encouragement to spiritual growth of one another and a way to do this is through meditation.
Today, it is suggested that we take whatever time we want at the beginning and end of the day, and many times in between, hourly perhaps, to step back and invite the awareness of the peace of God into our mind and hearts.